Breastfeeding is hard. For the ‘most natural thing in the world’, it’s trickier to get right than the FT cryptic crossword with a hangover and a broken pencil. What seemed to make it even harder for me was the fact that I have tits. Contradiction in terms, right? Alas, no.
It seems that the more you’ve got going on in the chest region, the trickier it is to master proper positioning. Also, the bigger the norks, the harder it is for you to not accidentally smother your newborn in all your extra flesh and skin when they’re feeding.
What used to be a tremendous boon in my hay-day for guaranteeing a drink offer at a bar, was suddenly a pain-in-the-arse complication in an already very confusing and painful new endeavour for me.
However: ample-mammary-mums-to-be, fear not! It is still possible to successfully breastfeed! After 18 months of feeding my daughter with my ma-hoosive melons, I’ve worked out a few ‘pointers’ to ensure lactation jubilation! Here are my top tips:
- Positioning. Most experts will advise mums-to-be to start feeding with the cross-cradle position. It’s supposedly the easiest. But for new mums with giant breasts, this one is not all that easy to master. I also just couldn’t get the ‘lying down’ method to work, my boobs would just flop over and I couldn’t establish a good latch lying down. After trying (and failing) with dozens of methods, the best one to accommodate my chesticles was the underarm, or football / rugby hold. It squished my breasts less, which enabled a ‘free-flow’ and reduced the risk of pressure across my chest that could result in blocked ducts or sore spots. I was also able to better control and adjust the positioning of my daughter’s head to ensure her nose and air-ways weren’t restricted. All in all, it was the most comfortable position for me until feeding was properly established. Plus it’s also great for twins!
- Wait til that mouth is nice and wide. Then shove them on. The bigger the boob, chances are, the bigger the nipple. It’s important that as much of the areola is in the baby’s mouth when feeding, so it’s really important to wait for them to open their mouths as wide as they can. If it’s not quite right, detach and try again until as much of it is in their mouths as possible. A bad latch hurts more than someone taking a lighter to your nasal hair. When in doubt, take them off and try again until you get it right.
- Nursing bras make all the difference. If you’ve got huge boobs, it’s trickier to find a suitable nursing bra that fits properly. If it’s slightly too small, or fits before your milk is established, you could end up with a bra that squishes your assets, and this can lead to complications like mastitis. I always found Bravissimo the best for a really well-made, supportive bra in ample sizes. M&S have an OK collection too – just ask for a fitting to ensure it is suitable. They’re expensive I know, and not particularly attractive – you might look like Les Dawson in drag when you’re wearing it – but I would happily re-mortgage my house if it meant I could afford a comfortable, supportive bra.
- A little lift. If the process of gaining / losing weight has resulted in your nips gradually facing in the direction of the carpet, it makes it even harder to be able to see what you’re doing to make sure you’ve got a good latch. I spent weeks holding up my breast to the baby, rather than finding a natural position that worked for the both of us. This meant that I was squishing my boob with the hand I was holding it up with, and also meant I didn’t have a free hand to browse on my phone with. Anyone who has latched on a newborn and then subsequently realised they haven’t got their phone on them will tell you that it can be the longest 40 minutes of your life. A spare hand with which to peruse facebook whilst feeding is almost essential for your sanity. After deciding I couldn’t carry on ‘lifting’ my breast myself, I discovered an amazing product that does the job for you – the Booby Booster. It attaches to your bra and basically acts as a sling lift which raises your breast slightly, making positioning easier (and freeing up a hand to read / eat / text). A DIY version can be created by using a large piece of muslin that ties around your neck and lifts your breast. Alternatively, a natural sponge that you can cut to fit under your breast will also give it a bit of a lift.
- Pump it up. You can now get different size breast-pump funnels, and this can make a huge difference to the success of your pumping, if you have large breasts. I never managed to find a pumping bra that was designed for the large-chested mother, so I made my own by cutting holes in an old nursing bra! Nothing beats a bit of hands-free pumping.
- Feeding outside the house. I was always self-conscious of feeding the baby in public, because there’s nothing discreet about whipping out a 3lb lump of fatty tissue in the middle of a coffee shop. If you don’t give a shit about doing this, then that’s fantastic! If you do, however, don’t let it put you-off feeding out and about, and absolutely don’t let feeding make you feel like you’re a prisoner in your own home! Discreet feeding is achievable for the busty mamas! I would wear a nursing bra, a strap top, and then an over-sized top over this. It enabled me to ‘drape’ the extra fabric over the exposed boob skin when I lifted my top up to feed the baby, without covering-up the baby’s head. You can also use a light scarf, or invest in a nursing apron. Those sometimes these can look more eye-catching than sitting there with your tit out. There’s no right or wrong way to do it. So long as you’re happy and comfortable.
Hopefully, these tips will come in handy for the ample-chested mum-to-be. It is possible to control those beasts and make breastfeeding work. If you have any other tips like this, do comment below. Likewise, if you’ve tried any of these tips, give me a shout and let me know how you found them. Happy feeding, busty-mamas!